This Visual Impact Cardio website is dedicated to getting in shape, getting fit and being healthy. How so? Cardio, of course. Although the majority of the exercise routines will be dedicated to cardio, it takes more to get fit.
There are many different approaches to losing weight, losing fat and getting in shape. In my opinion, cardio is one of the most efficient types of exercise but it isn’t the only type.
Lifting weights, doing body weight exercises and any other type of resistance training is not to be dismissed. When it comes to losing weight, cardio is king but there are other methods that need to be in place.
On this website, we’ll talk about the best workouts as well as the best cardio techniques to get in shape and … create a visual impact.