Getting ripped is one of the two most common goals men who workout have. Although the true definition of “ripped” is most-likely much more advanced than what most men are after, the idea of getting cut, defined, ripped or shredded is usually interchangeable. Either way though, how do you get ripped? Is it with lifting […]
This Visual Impact bonus is honestly not “necessary” since you get an awesome product no matter which one you purchase — I know because I’ve got all of them — but it is like icing on the cake. Yes, I realize that is a horrible metaphor to accompany a workout/fat loss plan; sorry. The […]
In this article we”ll talk about how much cardio to lose weight and how this effects your diet and other workouts. Losing weight can be surprisingly simple. When it comes down to it it”s all about the amount of calories in vs. the amount of calories out. Whenever trying to lose weight, much of your focus should […]
One of the best pieces of equipment in the gym is the treadmill. If you know how to do an interval training workout on a treadmill then you will be light years ahead of half the people you workout with. Not only that, when you are doing interval training on a treadmill you will be […]
Are you looking for the ultimate 5 day workout routine for men? Here is a guest post. It outlines a 5 day workout focusing on your upper body. Note, if you want to add in legs I suggest doing HIIT combined with steady state at the end of at least half of these workouts. Even […]
Krill oil is the best alternative for fish oil because of the benefits derived from the supplement. In addition, clinical tests reveal that Prograde’s Krill Oil is better than its competition. This conclusion was arrived after comparing the clinical results of tests done on various subjects. Krill oil has direct impact on hunger hormones, and […]
The weight loss industry has been growing rapidly over the past few years and this has led to the development of so many products all aimed at helping people to lose weight. Due to the increased demand of thee weight loss products, many companies have aim to supply the market with the “next best thing” […]