Visual Impact Muscle Building Program Review
In this Visual Impact Muscle Building Review you will see a glimpse of the program as well as hear my thoughts on it.
Overall, Visual Impact is a good workout and I was surprised with how in-depth it was. If you are like me and have your reservations, I completely understand.
Before I ordered this workout I had some questions like:
- What is the Visual Impact Muscle Building Workout?
- Does Visual Impact Muscle Building work?
- Is Visual Impact a scam, or is it the real deal?
- Is Visual Impact Muscle Building worth it?
- Where do I buy Visual Impact Muscle Building?
First of all, this is a real workout program put together by a real fitness expert, Rusty Moore.
Here’s a just one of Rusty’s free videos talking about his philosophy and approach towards working out and developing a good body.
Before we continue, there are some that may not want to get this program though. This workout program is not designed to build a ton of muscle. If you want to be a “big dog” or a super big guy, this really is n0t the program for you.
Visual Impact Muscle Building is designed to build a good amount of muscle at first. From there you move into focusing 100% on making the muscle toned and ripped.
Phases Of Visual Impact Muscle Building
Visual Impact is separated out into three different phases with a bonus phase at the end for getting ripped.
Each phase is designed to last for 2 months but you can adjust that if you need. I used phase 1 for only a month and then moved onto the rest of the workout. If you have a lot of muscle to gain then you can stay in phase 1 as long as you don’t gain too much fat in the process. I have a feeling that after two months of phase 1 you will be more than satisfied with the amount of muscle you gain.
Phase I — This stage is all about sarcoplasmic hypertrophy. This is the type of muscle growth that ads the most amount size but with the least amount of muscle definition.
Phase II — Although phase 3 is where you see the big transformation happen, this is probably my favorite. In this stage you are bridging the gap between building large muscles and building defined muscles. Rusty calls this his hybrid muscle building phase.
Phase III — As mentioned, this is where it all comes together. In this phase you won’t be gaining anymore size, but you will start to get lean and toned. With a serious shift in the workout you will be losing any fat and creating sharp and dense muscles.
Bonus Phase — At the end of all of the phases you have the option of going through the bonus phase. In case you haven’t read about it online, it’s called the shrink wrap effect. The name eludes to the condition of your skin as it gets shrink wrapped around your muscles. If you’ve ever had difficulty getting ripped, this will help you blast past any previous plateaus.
Table of Contents in Visual Impact
Below are all of the chapters in Visual Impact. You don’t really need to read all of them but they’re there for you to look over. The meat of the program is found in the the chapters containing the actual phases with the workouts.
- The Meat-Head Movement is Strong.
- Concentrating on “The Big 3”?
- The 2 Main Types of Muscle Growth
- “Cumulative Fatigue”
- A High Volume of Sets and Reps
- Hybrid Muscle Building
- How Much Muscle Can You Gain?
- Eating for Muscle Gains
- Only Proven Muscle Building Supplement
- Setting Up Your Workout Routine
- Phase I – Sarcoplasmic Hypertrophy
- Phase II – Increase Muscle and Density
- Phase III – Max Density and Definition
- Bonus Phase – Shrink Wrap Your Muscles
- Building Mass on Upper Body Only
- Final Thoughts
- Questions and Answers
Why did Rusty create such an in-depth workout manual for Visual Impact Muscle Building?
“Give a man a fish and he will eat for a day. Teach a man to fish and he will eat for a lifetime.” I am sure you have heard this saying, and it is overused, but this is my philosophy when it comes to training.”
Visual Impact Muscle Building is currently my favorite workout program. If you are looking to get lean, toned and ripped then this is a very good program to follow. If your aim is to be really big, this is definitely not the system for you.